Unlock Your Full Potential   with Sustainable Fitness

Transform your body and mindset with personalized, achievable wellness strategies—no more fads or extreme restrictions.

Unlock Your   Full Potential  with Sustainable Fitness

Transform your body and mindset with personalized, achievable wellness strategies—no more fads or extreme restrictions.

Unlock Your Full Potential   with Sustainable Fitness


Transform your body and mindset with personalized, achievable wellness

strategies—no more fads or extreme restrictions.

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Tailored to you and your goals

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Simple to follow in Link Coaching app

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Sustainable for long-term fitness

WHY JOIN Link Coaching 

At LINK Coaching, we believe that fitness isn't just about physical results—it's about creating a lifestyle that empowers you in all areas of your life. Whether you're a parent struggling to find the time, or someone who's ready to make a change but doesn't know where to start, we’re here to guide you. Our approach to fitness is built on sustainable habits, not quick fixes. Through personalized coaching, tailored workouts, and nutritional guidance, we help you achieve the transformation you've always wanted—without compromising your well-being.


We know that lasting progress comes from consistency, not extremes. That’s why we work with you to build a balanced routine that fits into your life, focusing on the long-term benefits that come with maintaining a healthy lifestyle. Our experienced coaches have overcome their own personal struggles and now dedicate themselves to helping others achieve the same. We’re passionate about giving you the knowledge and support you need to thrive.

GET STARTED

Annual Plan

Workout & Nutrition

$249.99

USD / 12 Months

GET STARTED

*Recurring membership

Monthly Plan

Workout & Nutrition

$24.99

USD / 1 Month

GET STARTED

*Recurring membership

What you get

  • Personalized Workout Program
  • Customized Meal Plan
  • Range Of Diet Options
  • Shopping List
  • Dine Out Option
  • Food Diary
  • Video Demonstrations
  • Home or Gym 
  • Progress Tracker
  • Period Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support
  • Community Group
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DOES THIS SOUND LIKE YOU?

Low Confidence

It’s easy to feel like you’re not good enough, especially when you're just starting out. At Link Coaching, we understand how overwhelming it can be. That's why our focus is on building your confidence step by step, giving you the tools to believe in yourself and your abilities. You'll see your self-esteem grow alongside your physical progress.

Not Sticking to a Diet

Diets can feel restrictive, and it's hard to stay on track when life gets busy. We don’t believe in fad diets or extreme restrictions. Instead, we teach you how to create a sustainable nutrition plan that fits your lifestyle, so you can enjoy food without feeling deprived.

Setting Unattainable Goals

Many people set goals that are too high and become discouraged when they can't reach them. We help you set realistic, achievable targets that motivate you to keep going. Small, consistent steps lead to long-term success.

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PERSONALIZED

WOKROUT PLAN

Your Link Coaching program will be tailored to your goals, gym experience and preferences. You will have a training system proven to build an incredible physique in record time.

HOME OR GYM OPTIONS

Rock your goals at home or a gym. The choice is yours!

INTERCHANGE EXERCISES

Struggling with an area of the body today? Swap out exercises for another!

FITNESS LOG

Keep your eye on the ball by tracking your progress!

PERSONALIZED

MEAL PLAN

Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires. When designing your Link Coaching program, we work out your calorie and macronutrient requirements based on your goals, making this process a lot easier for you.

RESTAURANTS ARE OK!

Don’t feel like your goals are on hold when you eat out. We’ll teach you how to choose a meal from your favorite spot while sticking with your macro and calorie meals.

SHOPPING LIST

Grocery shopping is so much easier with a pre-made list!

MEAL SWAP

Not digging a meal? We’ll swap it out for one you’ll love!

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General

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Vegetarian

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Vegan

A bottle of milk is crossed out in a no milk sign.

Dairy Free

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Gluten Free

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Pescatarian

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Ketogenic

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Paleo

Included with my plan...

Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

âś“ Finding Routines

âś“ Coping Mechanisms

âś“ The Importance of Nutrition

âś“ The Importance Of Sleep

Link Coaching  MEMBERS ONLY BONUS BENEFITS

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EMAIL SUPPORT

You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!

A man is sitting at a table using a laptop and talking on a cell phone.

COMMUNITY GROUP

Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions. 

A shirtless man is laying on the grass on a field.

MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

EXCLUSIVE MOBILE APP

With everything in one app, achieving your fitness goals becomes easier than ever. The convenience of accessing everything you need in one place helps you stay organized and focused on your journey to success!

PROGRESS TRACKER

Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!

FOOD DIARY

Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.

EMAIL SUPPORT

You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!

COMMUNITY GROUP

Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions. 

Personal Message

Our journey as fitness coaches is deeply rooted in personal transformation. We understand the challenges of being in a tough spot and the power of finding the right path forward. Through our own experiences, we've learned that sustainable health and fitness are not about quick fixes or extreme measures. Instead, it is a journey of education, consistency, and self-care. We're here to empower you with the knowledge and support needed to achieve lasting results. Together, let's rewrite the narrative of what's possible and embark on a journey towards a healthier you. To be the man or woman you have always wanted to be. Anyone can buy expensive things, but you would not believe the respect you obtain when we transform you into something that only discipline can achieve.


Becoming part of Team LINK, means signing up for true change. Our team has helped countless individuals break that barrier that they thought they were never going to overcome, and do it with confidence.


"Satisfaction is the reward for disciplined effort, and progress is born from the adjustments that continually elevate you beyond who you were yesterday."


- LINK Coaching


TAKE THE FIRST STEP TO A BETTER YOU

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Annual Plan

Workout & Nutrition

$249.99

USD / 12 Months

GET STARTED

*Recurring membership

Monthly Plan

Workout & Nutrition

$24.99

USD / 1 Month

GET STARTED

*Recurring membership

What you get

  • Personalized Workout Program
  • Customized Meal Plan
  • Range Of Diet Options
  • Shopping List
  • Dine Out Option
  • Food Diary
  • Video Demonstrations
  • Home or Gym 
  • Progress Tracker
  • Period Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support
  • Community Group

LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING .

LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING . LINK COACHING .

FAQ'S

  • How do I receive the program?

    The program is available through our website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and we will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason we have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from us and our team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to us that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, we’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.